Workshops
Sexquality Festival
You can’t escape your sexuality, so why not embrace it?
BASIS TO BECOME A MULTI-ORGASMIC HUMAN
- Whether you have a penis and you want to know how to improve self-control over ejaculation
- or you have a vulva and you want you understand the physiological processes involved in your orgasms
Whether you want to increase the intensity or quantity of your orgasms, or you have never had an orgasm…
For those who think it’s impossible and for those who know it’s possible.
In this workshop, we will provide you with the knowledge, tangible tools, and exercises that you can incorporate into your days, in addition to improving your health and enhancing your sensations of pleasure. Taking a step towards a more fulfilling and satisfying intimate life.
You will learn how proper breathing can enhance your sensory experience and intimacy. Additionally, we will focus on strengthening and toning the pelvic floor muscles through exercises to boost the intensity and quality of your orgasms.
WORKSHOP FEATURES:
- Dress Code: The workshop will be conducted fully clothed, so make sure to bring comfortable attire.
- Regarding physical contact: This will be a personal experience, with no requirement for physical contact with other participants. There may be eye gazing.
- Environment of Respect and Safety: Participants will share in a harmonious and secure setting.
- Applied Approach: A contextual explanation will be provided, along with practical exercises that can be implemented in daily life.
It’s essential to understand that no stage of these practices is obligatory. We will guide you to ensure you feel fully free and comfortable in making your choices.
NB!
The exercises should not be performed with the following conditions:
- Panic disorder
- People who have heart problems
- High blood pressure
- Shortly after an operation
- Fever or serious ongoing illness
- Pregnancy
- Kidney failure
MISSING DESIRE? LET'S LIGHT THE FIRE!
It is difficult to connect with the passion? We will explore the reasons behind the lack of desire and guide you towards practical and effective tools to reignite the natural fire in intimate life.
We’ll help you identify the barriers that may be blocking desire and connection. This hands-on workshop is designed for those who want to enhance their intimate life, whether with themselves or with a partner, focusing on techniques for emotional reconnection and practical tools to ignite that inner flame.
MIND TRAPS IN SEXUALITY
Sexuality is an arena where people usually find the greatest amount of mind traps, which conditions us to consciously or unconsciously live within a very limited expression and pleasure of our sexuality. In this workshop we will:
- Define what are mind traps
- Map a wide range of mind traps in sexuality.
- Offer Tools to get out of mind traps.
- Investigate reallity in relation to those mind traps and practice speaking truth to ourselves.
This approach is very relieving, liberating and empowering, helping to create a more fulfilling sexuality.
All that people share about themselves is confidential, so that everyone feels supported in opening up and getting the best out of the workshop.
WORKSHOP FEATURES:
Level: Basic, Come as you are! Highly inspiring workshop both for newcomers and experienced practitioners.
Skills or abilities: None are needed.
FULL BODY ORGASMS
You’ll learn how to tap into your body’s natural ability to experience heightened pleasure and orgasmic sensations, transcending traditional limits.
This workshop will be a safe, supportive, and non-judgmental environment where you can feel comfortable exploring your sensuality. Participants will engage in guided practices, discussions, and experiential exercises. It’s an opportunity to connect with your body on a deeper level and learn how to cultivate pleasure that resonates throughout your entire being.
TOP SKILLS IN INTIMACY
We will help you cultivate a richer, more fulfilling intimate life. You’ll learn practical skills that foster connection, pleasure, and emotional depth, allowing you to engage fully in your intimate relationships.
KINKS AND UNSHAMING YOUR DESIRES
This workshop offers a safe, non-judgmental space to embrace your sexual desires, focusing on understanding and accepting kinks without shame.
Through various exercises and self-reflection, we’ll explore how to navigate feelings of guilt or shame associated with unconventional desires, helping participants reconnect with their authentic sexual identities.
We will incude:
- Understanding Kinks: Defining and exploring kinks and alternative sexual interests.
- Unshaming Desires: Techniques to overcome shame, guilt, and self-judgment associated with non-traditional sexual preferences.
- Building Sexual Confidence: Embrace your desires without fear.
- Safe Space: Through self-connection, we will create a safe and nurturing space for you to explore and honour your desires.
WORKSHOP FEATURES:
- Level: Basic, You may be ready to connect with yourself.
- Interaction Level 2: You will participate in conversations with other participants (though not necessarily about your personal kinks).
- Dress Code: The workshop will be conducted fully clothed, so make sure to bring comfortable attire.
- Skills or abilities: None are needed.
RELEASING SHAME AND FEAR, DANCE WITH BLINDFOLD.
In this workshop, you’ll explore the power of movement as a tool for releasing shame and fear. With the gentle guidance of blindfolded dance, you’ll be invited to let go of self-judgment and embrace a sense of freedom in your body. Moving without sight allows for a deeper connection to your inner self, encouraging vulnerability and authentic expression in a safe, supportive space.
WORKSHOP FEATURES:
Interaction Level 2: You could dance with other participants.
Skills or abilities: None are needed.
CONSENT, BOUNDARIES, DESIRE, SEXUAL HEALTH, AND MEANING.
This session is designed to build confidence in communicating consent by helping you understand and express your own needs and limits. Through guided conversation you’ll gain tools for respectful, clear communication about desires and sexuality, and cultivate a deeper awareness of how to navigate a connection with others.
WORKSHOP FEATURES:
Interaction Level 2: You will have conversations with other participants.
Skills or abilities: None are needed.
DISCOVERING NEW WAYS TO TURN YOU ON
Discover the language of your arousal. In this interactive session, participants engage with the five erotic types—Energetic, Sensual, Sexual, Kinky, and Shapeshifter—through theory and tactile exercises.
It’s a journey to self-discovery and improved relational intimacy, offering a safe space for playful and exploratory self-expression. You’ll leave with a deeper understanding of your own and others’ desires, equipped for richer, more fulfilling erotic experiences.
WORKSHOP FEATURES:
Interaction Level 3: Exercises that go on for a long time with the same person. This workshop is also open to those who do not know each other very well.
COMPASSIONATE SEXUAL COMMUNICATION
We are going to connect with ourselves and others in a way that makes compassionate giving natural. This is done by communicating our needs and emotions authentically. You will learn strategies to resolve differences in a way where everyone’s needs are met. We will practice connecting through emotions rather than logic.
WORKSHOP FEATURES:
Interaction Level 2: if you are not coming with a mate, you will interact with other people that you might not know.
SENSUAL DANCE CONTACT IMPROVISATION.
In this workshop, you’ll be guided through mindful dance improvisation to reconnect with your own sensuality, exploring movement in solo practice. From there, you’ll pair up for simple contact improvisation exercises designed to foster trust and deepen connection with others.
WORKSHOP FEATURES:
Interaction Level 3: You could dance in contact with other participants.
Skills or abilities: None are needed.
FLOWING SEXUAL ENERGY THROUGH CHAKRAS
Curious about Kundalini and the power of energy orgasms?
Join us for a transformative workshop where you’ll be introduced to the 7 main chakras and the flow of Kundalini energy. Through guided chakra meditation, you’ll learn how to recalibrate and awaken each energy center, that can bring you into a natural state of openness that allows sexual energy to flow freely through your body. Experience greater balance, heightened pleasure, and renewed energy to create the life you desire.
WORKSHOP FEATURES:
Interaction Level 2: You will interact with other people that you might not know.
A JOURNEY INTO THE ESSENCE OF TANTRIC MEETINGS
Step 1: REALIZING OUR ESSENCE OF LOVING AWARENESS
Karina will guide the audience to the peaceful, loving and free nature of their being (meditative contemplations), with inspiring soft tunes on the background. Space for questions and answers follows. Guidance is inspired mostly by Dzogchen, an ancient tantric lineage, also called Atiyoga or Mahamudra.
Step 2: MEETING AS OUR ESSENCE
Here the group will practice meeting others from this fresh realization and confidence in knowing who we are and who the other is. Meetings will include holding space, eye gazing, holding hands and powerful affirmations. Each person goes as far as they wish with this healing and nourishing practice.
Step 3: SINGING A SONG
led by the facilitators on voice and guitar, that sums up the realization of our essence. The lyrics start with: “The restlessness is over my Friend… the search has come to an end… what’s looking through your eyes is what you are looking for…”
All that people share about themselves is confidential, so that everyone feels supported in opening up and getting the best out of the workshop.
WORKSHOP FEATURES:
Level: Basic, Come as you are! Highly inspiring workshop both for newcomers and experienced practitioners.
Skills or abilities: None are needed.
HEALING THE INNER CHILD
Step 1: REALIZING OUR ESSENCE OF LOVE
Karina will guide the group to the peaceful, loving and free nature of their being. Space for questions and answers follows. This section will be a short intro on this theme (for taking best advantage of this intro, join the workshop “A Journey into the Essence of Tantric Meetings”)
Step 2: HEALING OUR INNER CHILD FROM OUR MOTHER-FATHER ESSENCE OF LOVE
From the vantage of having recognized our true essence of love, it’s much easier to re-parent our inner child with compassion, kindness, empathy, understanding and empowerment.
Step 3: HEALING OUR INNER CHILD WITH THE UNCONDITIONAL LOVE OF “ANOTHER”
Karina and Philip will demonstrate how to support someone in their healing process and will guide everyone take turns to both give and receive unconditional love, physical holding and healing words
All that people share about themselves is confidential, so that everyone feels supported in opening up and getting the best out of the workshop.
WORKSHOP FEATURES:
Level: Basic, Come as you are! Highly inspiring workshop both for newcomers and experienced practitioners.
Skills or abilities: None are needed.
THE TANTRIC ART OF ENERGETIC TOUCH.
Have you been curious about actually feeling and connecting with the Chakra System?
Do you want to explore the capacity of what is called your “healing hands”?
This is a hands-on workshop where you get useful tools and pointers for how to be present with and touch each other’s energetic bodies.
WORKSHOP FEATURES:
Level: Intermediate.
Skills or abilities: None are needed, but some practice in meditation and conscious breathing is good.
TANTRIC CUDDLES.
Melt together with the energy of the group in a cozy cuddle space!
The goal is to experience connection, relaxation and the pleasures of physical touch without any expectations of going further than cuddling.
We start in a circle, introduce ourselves, and practice a few techniques for breaking the ice and building safety.
The main part of the workshop is a cuddle puddle, where all of us are invited to snuggle up together in a big pile of bodies and love.
WORKSHOP FEATURES:
Requirements: Some knowledge and confidence in consent.
THE POWER OF LOVE AND PRESENCE
We explore together how unconditional love, embodiment and the loving presence of our consciousness have the power to transform our lives.
WORKSHOP FEATURES:
Level: Basic
ALIVE MUSIC
At the party we will flow in harmony, letting the music connect us beyond words, creating a space where every note and rhythm unite us in a dance of shared emotions, transforming the moment into a unique and magical experience for all.
PERFORMANCE
At the party, We will present a performance that connects emotions and establishes a deep connection. Through expressive movements and evocative music, we will celebrate authenticity and personal connection, creating an intimate and transformative atmosphere for all attendees.