OLA HELGESPLASS
OLA
Is a movement teacher, coach, and therapist with a professional background in dance and embodiment practices. He is educated as a dance artist from the University College of Dance Art (Høyskolen for Dansekunst) in Oslo.
For more than a decade, Ola has trained in, held, and facilitated movement and dance workshops, drawing on influences from contemporary dance, improvisation, yoga, martial arts, contact improvisation, and holistic movement training inspired by the Ido Portal method.
He is also a certified craniosacral therapist and trained Zen Coach. Ola is known as a clear and grounded spaceholder with a strong ability to create safe, supportive environments for depth, play, and personal power.
With experience from stand-up comedy, he brings humor and lightness into his teaching. Authentic contact and conscious presence are central to his work, inviting participants to explore greater freedom and aliveness in body and expression.